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Healthy Aging

Page history last edited by Anonymous 6 years, 11 months ago


About Us 




Being Healthy As You Age 

Find tips for healthy aging.


Staying Involved Throughout Life

Ideas to stay active and promote your health.


The Role of Occupational Therapy

How can an OT help you?


The Aging Brain

Keep your brain sharp as you age.


Adjusting to Low Vision

Learn about vision rehabilitation


Social Support and Health Benefits

How can you increase your social support? 



Healthy Activity

How can you become active physically, mentally, and socially?


Living with Diabetes

Learn steps to manage your diabetes.


Healthy Hearts

Discover how to protect your heart.


Carpal Tunnel Syndrome

Reduce your risk of carpal tunnel syndrome.


Spirituality and Religious Practices

Find out how spirituality impacts your



    Stress Management
Learn how to reduce stress and anxiety in your life




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